Heartful Musings: Works on paper

sweet words from students :)

Dear Tracy,

I have had such an amazing response to your workshop. It has gone far beyond the painting of a picture. You have an incredible , supportive and intuitive energy that is contagious. Teaching others about freeing yourself up, from the ever present ‘critical mind’, is life changing. I am so inspired by your wonderful workshop. I have been applying simple messages from the day into my everyday life, and the roller coaster of life is so much richer and exciting with the knowledge of letting go and trusting in the process. This wonderful painting (that I have hung above my computer) reminds me every day that life always has a way of working out for the better if we just let go.....

Your way of teaching is subtle, yet powerful, and you guide others to discover for themselves important insights. I feel very fortunate to have had the opportunity to be a part of this very special day

~Vanessa

Thanks again Tracy for such a wonderful, colourful, transformative, powerful, peaceful weekend.....
I really see how much I get caught in detail and perfection and beautifying and how this has it's value but as you pointed out to me, if I'm feeling like I'm tensing and tightening up with this then move the energy, shift and also be bold to make big changes if things aren't working! That's a big one. But this is life, nothing ever stays completely the same does it!
SO yes thanks SO very much for your colourful, loving, gentle yet powerful and generous sharing on the weekend.

Looking forward to journeying more with you creatively and in friendship.
~Katie

Words to live by from the irrepressible SARK

STAY LOOSE. LEARN TO WATCH SNAILS. PLANT IMPOSSIBLE GARDENS. INVITE SOMEONE DANGEROUS TO TEA. MAKE LITTLE SIGNS THAT SAY “YES” AND PASTE THEM ALL OVER YOUR HOUSE. MAKE FRIENDS WITH FREEDOM AND UNCERTAINTY. LOOK FORWARD TO DREAMS. CRY DURING MOVIES. SWING AS HIGH AS YOU CAN ON A SWINGSET BY MOONLIGHT. CULTIVATE MOODS. REFUSE TO BE RESPONSIBLE. DO IT FOR LOVE. TAKE LOTS OF NAPS. GIVE MONEY AWAY. BELIEVE IN MAGIC. LAUGH A LOT. CELEBRATE EVERY GORGEOUS MOMENT. TAKE MOONBATHS. HAVE WILD IMAGININGS TRANSFORMATIVE DREAMS AND PERFECT CALM DRAW ON THE WALLS. READ EVERYDAY. IMAGINE YOURSELF MAGIC. GIGGLE WITH CHILDREN. LISTEN TO OLD PEOPLE. OPEN UP. DIVE IN. BE FREE. BLESS YOURSELF. DRIVE AWAY FEAR. ENTERTAIN YOUR INNER CHILD. YOU ARE INNOCENT. BUILD A FORT WITH BLANKETS. GET WET. HUG TREES. WRITE LOVE LETTERS. (SARK)

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Works on paper