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Thirty day gratitude check in-Day 8, 9 and 10




Oh dear!! Really?? It's been three days since I was here?
What to do??

Well I guess I'll just have to share a little of what I've been up to and give you all three days of gratitude in one  and briefly cos' it's 6.40pm and I'm on dinner! My homemade veggie burgers if you'd like the recipe!
And besides if I don't get out to that glass of vino soon Luna may just beat me to it!


 So yesterday mi amor and I sprawled out on the lounge room floor and brainstormed ALL of the possibilities for 2018 and believe me there were a LOT!! 

Beautiful people all over invite me to come teach in their lovely spaces and towns and I wish I could say yes to everyone but the bottom line is I'm learning (especially this year) that sometimes I have to say no.

I know that many of you have my back and I get so many messages making sure that I'm not overdoing things and that I'm practicing self care. 

So here I am checking in with you to let you know that I have planned next year to teach around half of the crazy schedule I set myself for the past few years! 

Aren't you proud of me??


And because you can see my scrawls above in plain view I may as well let you know that in 2018 I'll be teaching in Oaxaca, Mexico, Dallas, Louisiana, Florida, Whidbey Island, Norway, Sweden, Spain and Luxembourg. I'll also squeeze in a couple of Australian workshops and there may be one or two more announced at some point but it wont be anything like the average 21 per year I have been teaching!

I've been squirming and stalling for weeks because I didn't want to let people down but guess what?The sky did not fall down on top of me and my dear hosts that I was unable to fit in still love me. Phew!

I'm grateful to have that pre planning done!




I've been making sure that I spend some time in nature each morning and I'm thankful we live in such a beautiful place. 
Today mi amor walked along the beach at high tide and found the most amazing flower. 
I even took the time to stop and smell it! 
Amazing isn't it?



Of course I've been spending as much time in my studio as I possibly can and my Wise and Wonky owl series have been flying out the door as fast as I can paint them. I've sold, packaged and shipped off 25 in the last two weeks! 
Each little one just makes me smile when I see their personalities begin to emerge.

Super grateful for that!



and along the way I've also been trying out some new ideas and getting excited to begin a brand new Mini Mojo online class where I explore with you all my fascination for faces and the humanity behind them. Grateful to say that boredom is not a word in my vocabulary!!

Wishing you all beauty and joy, peace and space to do the things you love. 

Don't forget that my Paint Mojo ecourse is now fully downloadable and on sale for the next five days only!! 

I would LOVE you to jump wholeheartedly into the creative zone with me to reclaim your mojo and make your mark. 


REGISTER HERE FOR JUST $99USD (reg $249USD)

If you have any questions about the ecourse you may just find your answers here.

 I won't say "see you tomorrow" because clearly I am totally unreliable in this space! 
I WILL however see you soon and if I have to play catch up again like today that's all ok too!

I'm going easy on myself these days!

Lots of love to you all
Tracy xoxox



Comments

Susan Burgess said…
Oh your owls are so artistic and beautiful I can see why they are flying away to others! Love the other new work too! If I were in 3 classes right now I would so take the mojo class! Love you Tracy. Looking good sniffing that giant flower, hope you are feeling great! Love you, Sanna.
Kim Mailhot said…
So much goodness and juicy stuff to be grateful for!!! I'm so glad for you. I am also very grateful that Florida has made the list for 2018! I will start my Tracy verdugo class saving today!
Enjoy the awesome flow, dear one! Love you!
Jean said…
Wonderful works.
Unknown said…
Love your workshops Tracy! Bronny here. rinrinkamma@gmail.com Sharing on Facebook and Instagram. XXX
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Lilian nikky said…
My name is lilian N.This is a very joyful day of my life because of the help Dr.saguru has rendered to me by helping me get my ex husband back with his magic and love spell. i was married for 6 years and it was so terrible because my husband was really cheating on me and was seeking for a divorce but when i came across Dr.saguru email on the internet on how he has helped so many people to get their ex back and help fixing relationship.and make people to be happy in their relationship. i explained my situation to him and then seek his help but to my surprise he told me that he will help me with my case and here i am now celebrating because my Husband has changed totally for good. He always wants to be by me and can’t do anything’s g without my present. i am really enjoying my marriage, what a great celebration. i will keep on testifying on the internet because Dr.saguru is truly a real spell caster. DO YOU NEED HELP THEN CONTACT DOCTOR SAGURU NOW VIA EMAIL: drsagurusolutions@gmail.com He is the only answer to your problem and make you feel happy in your relationship.and his also perfect in
1 LOVE SPELL
2 WIN EX BACK
3 FRUIT OF THE WOMB
4 SPELL PROMOTION
5 SPELL PROTECTION
6 BUSINESS SPELL
7 GOOD JOB SPELL
8 LOTTERY SPELL and COURT CASE SPELL.
After being in relationship with Wilson for seven years,he broke up with me, I did everything possible to bring him back but all was in vain, I wanted him back so much because of the love I have for him, I begged him with everything, I made promises but he refused. I explained my problem to someone online and she suggested that I should contact a spell caster that could help me cast a spell to bring him back but I am the type that don’t believed in spell, I had no choice than to try it, I meant a spell caster called Dr Zuma zuk and I email him, and he told me there was no problem that everything will be okay before three days, that my ex will return to me before three days, he cast the spell and surprisingly in the second day, it was around 4pm. My ex called me, I was so surprised, I answered the call and all he said was that he was so sorry for everything that happened, that he wanted me to return to him, that he loves me so much. I was so happy and went to him, that was how we started living together happily again. Since then, I have made promise that anybody I know that have a relationship problem, I would be of help to such person by referring him or her to the only real and powerful spell caster who helped me with my own problem and who is different from all the fake ones out there. Anybody could need the help of the spell caster, his email: spiritualherbalisthealing@gmail.com or WhatsApp him +15068001647
you can email him if you need his assistance in your relationship or anything. CONTACT HIM NOW FOR SOLUTION TO ALL YOUR PROBLEMS
Anonymous said…
i am giving this testimony cos l am happy My name is Mrs. Santana Valdez from Houston,taxes.i never believed in love spells or magic until i met this spell caster once. when i went to Canada in June 28th 2021 this year on a business summit. i meet a man called Dr Zuma zuk.He is powerful he could help you cast a spells to bring back my love's gone, misbehaving lover looking for some one to love you, bring back lost money and magic money spell or spell for a good job. i'm now happy & a living testimony cos the man i had wanted to marry left me 3 weeks before our wedding and my life was upside down cos our relationship has been on for 2 years. i really loved him, but his mother was against me and he had no good paying job. so when i met this spell caster, i told him what happened and explained the situation of things to him.. at first i was undecided, skeptical and doubtful, but i just gave it a try. and in 6 days when i returned to taxes, my boyfriend (is now my husband ) he called me by himself and came to me apologizing that everything had been settled with his mom and family and he got a new job interview so we should get married..i didn't believe it cos the spell caster only asked for my name and my boyfriends name and all i wanted him to do. well we are happily married now and we are expecting our little kid, and my husband also got a new job and our lives became much better. in case anyone needs the spell caster for some help, email address spiritualherbalisthealing@gmail.com Great Zuma zuk i thank you very much thank you in 1000000 times.. if not you i would have been losted and wasted thank you. Email Him Through his email address... spiritualherbalisthealing@gmail.com please make sure you contact him for any financial difficulties okay...What a powerful man such as Dr Zuma zuk.. he is so much powerful..\\ email him for any difficulties.. spiritualherbalisthealing@gmail.com His whatsapp +15068001647
Unknown said…
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also have cure to all kinds of diseases , Herpes cure , HIV / aid,Cancer , etc
Unknown said…
DR. JOROMI IS TRULY A POWERFUL MAN. Contacting Dr Joromi is the best thing that has ever happened to me. My husband left me for another woman for the reason which i know nothing about. I tried every means to get him back but to no avail, all my efforts proved abortive. I was even contemplating suicide. On a lucky day when i was browsing the internet, i came across some amazing testimonies about Dr. Joromi on how he has helped a lot of people with his powerful love spells. I contacted him and explained all my problems to him and he assured me that he will help me. He told me what to do and assured me that my man will be back in 12 hours. I obeyed him and followed the instructions and to my Greatest surprise, my man called me in 12 hours time just as Dr. Joromi said. Thank you Dr Joromi. May the good God continue to bless you. If you are in need of help please contact Dr Joromi now on his website: https://www.joromispells.com and you can also reach him with his email: Joromispells@gmail.com and here is his WhatsApp number which you can also use to reach him +2348138695387 Thank you Dr Joromi. Thank you once again
Mary anne said…
Herbal medicine is the best ����Greetings I am here to testify how great man called Dr OMO helped me out with herbs and roots which he prepared for me in use of curing my fibroids and Getting pregnant after 8 years of try to conceive with fibroids I takes his product (cure for my fibroid made with herbal medicine Root) for (14) days before I am to known I was totally pregnant after 2months of using dr omo herbs he also have Herbal medical for all types of diseases, and i promised him that i will tell the world about his Great job he ask me to drink from the herbal medicine before meeting my husband I did and after 2months I was pregnant thank you for your great job he can also help you if you have a low sperm count you want to convince a baby fast PCOS ,infections, stomach ulcer ,u Endometriosis cancer, yeast infection, Gonorrhea, Chronic Sinus, kidney stone, and infection swollen low testosterone, Herpes, blocked fallopian tubes Liver parasites ovarian cysts Arthritis, pile, Crowns and all other type of diseases, breast cancer, Get lost period back, stop period pain, Email : dromo596@gmail.com WhatsApp him on +2349033505260 thank you..Dr Omo
Mary anne said…
Herbal medicine is the best đŸ’“đŸ’“Greetings I am here to testify how great man called Dr OMO helped me out with herbs and roots which he prepared for me in use of curing my fibroids and Getting pregnant after 8 years of try to conceive with fibroids I takes his product (cure for my fibroid made with herbal medicine Root) for (14) days before I am to known I was totally pregnant after 2months of using dr omo herbs he also have Herbal medical for all types of diseases, and i promised him that i will tell the world about his Great job he ask me to drink from the herbal medicine before meeting my husband I did and after 2months I was pregnant thank you for your great job he can also help you if you have a low sperm count you want to convince a baby fast PCOS ,infections, stomach ulcer ,u Endometriosis cancer, yeast infection, Gonorrhea, Chronic Sinus, kidney stone, and infection swollen low testosterone, Herpes, blocked fallopian tubes Liver parasites ovarian cysts Arthritis, pile, Crowns and all other type of diseases, breast cancer, Get lost period back, stop period pain, Email : dromo596@gmail.com WhatsApp him on +2349033505260 thank you..Dr Omo
Ric Clayton said…
I really want to thank Dr Emu for saving my marriage. My wife really treated me badly and left home for almost 3 month this got me sick and confused. Then I told my friend about how my wife has changed towards me. Then she told me to contact Dr Emu that he will help me bring back my wife and change her back to a good woman. I never believed in all this but I gave it a try. Dr Emu casted a spell of return of love on her, and my wife came back home for forgiveness and today we are happy again. If you are going through any relationship stress or you want back your Ex or Divorce husband you can contact his whatsapp +2347012841542 or email emutemple@gmail.com website: Https://emutemple.wordpress.com/
Tamara Barrow said…
this is real take it serious, who will believe that a herb can cure ten
years HIV in my body, i never believe that this will work i have spend a
lot when getting drugs from the hospital to keep me healthy, what i was
waiting for is death because i was broke, one day i hard about this great
man who is well know of HIV and cancer cure, i decided to email him,
unknowingly to me that this will be the end of the HIV aids in my body, he
prepare the herb for me, and give me instruction on how to take it, at the
end of the two week, he told me to go to the hospital for a check up, and i
went, surprisingly after the test the doctor confirm me negative, i thought
it was a joke, i went to other hospital was also negative, then i took my
friend who was also HIV positive to the Dr voodoo after the treatment she
was also confirm negative . He also have the herb to cure cancer please i
want every one with this virus to be free, that is why am dropping his
email address, voodoospelltemple66@gmail.com i want you to email him he
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thank you for saving my life, and I promise I will always testify
for your good work you can also add him on whatsApp
+2348140120719
amos said…
Herpes is a serious and recurring disease which can't be cured through drugs or injections by the American doctors but the best way to deal with Herpes is by taking natural herbs medicine for it, I have read about DR odoma the great herbalist doctor who cure me from herpes with his powerful herbal medicine. i contacted him to know how he can help me and he told me never to worry that he will help me with the natural herbs from God!after 2 days of contacting him, he told me that the cure has been ready and he sent it to me via UPS SPEED POST and it got to me after 3 days!i used the medicine as he instructed me (MORNING and EVENING) and i was cured!it's really like a dream but i am so happy! for the people suffering from the following diseases, Cancer, hypothyroidism, Herpes, COPD, HIV, Arthritis, Hpv, Infections,Liver Disease, Autoimmune Diseases, Parkinson's disease,Lupus Canker sore and more should contact him for his herbal medicine because i am a living testimony and i was cured of herpes and his medicine is legit. I sent him what he requested and he sent me his medicine which I took for 3 good weeks and today I am out here with negative results. When I went for the test I was so happy after going through his medication. you can reach him through his email drodomasolutionhome20@gmail.com or call whatsapp number:+2348100649947 he will help you out.....visit his website:
https://drodomasolutionhome.simdif.com/
(facebook page https://www.facebook.com/Drodomaherbalmedicine/
alex said…
TO WHOM IT MAY CONCERN DR LOJA IS REAL.

my name is Bemjamin from UK (London) my wife has heard rumors about me and this issues made her filed for divorce and everything went up up and this case and the thought of losing my family now has kept my heart unhappy so i prayed for a solution and a way i can be able to bring back my wife and kids back and prove to her all these things she heard about me and the other lady working in my office are all lies because deep down in my heart i knew i never and will never cheat on my wife. to cut this whole story short my wife sister from the USA heard all the issues in ground and immediately asked me to contact DR LOJA she gave me his contacts details and i did as she said and DR LOJA told me everything will be fine in two days in two days my wife will come home for good again and this was exactly what happened and for this reason i say this man is real and can also help anyone with any of the below problem

BRINGING BACK LOST LOVER.
RESTORATION OF BROKEN MARRIAGES / RELATIONSHIPS.
HEALING OF DISEASES.
PRAYERS OVERCOME SPIRITUAL ATTACKS OR BAD DREAMS.
CURE FOR HSV 1 AND HSV 2.
TOTAL FOR INFECTION STD ETC.
A WEEK TREATMENT AND CURE FOR HIV IS GAURANTEED.
PRAYERS FOR LUCKY NUMBERS FOR LOTTERIES WINNING.
ETC......................
http://drlojasulutionsplace.godaddysites.com
email;drlojasolutions@gmail.com
call/ text/ whatsapp ; +2349159144552
Unknown said…
Hi Friends i am so glad to writing this article today to tell the world how Dr voodoo cured my HSV VIRUS,i have been detected with HSV-1 AND HSV-2 since five years ago, ever since then my life has been in complete bizarre and agony,i have used so many drugs that was prescribed to me by several doctors,but it didn't cure my HSV VIRUS neither did it reduce the pain,until a certain i was checking for solution in the internet,then miraculously came across Dr voodoo the powerful herbalist that cure numerous individuals HSV-1 AND HSV-2 INFECTION,then i contacted his whatsApp number at +2348140120719 or email: voodoospelltemple66@gmail.com i explained everything to him and prepared a cure that cure my HSV-1 AND HSV-2 disease totally after receiving his herbal medicine, so my friends viewers why wait and be suffer when there is someone like Dr voodoo that can cure any disease HIV/ CANCER/ HEPATITIS B VIRUS, you can contact his via : voodoospelltemple66@gmail.com or WHATSAPP +2348140120719
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Unknown said…
There is a great herbal man called Dr voodoo who can cure Hepatitis B virus and other deadly diseases with the use of natural herbs to cure Hepatitis B virus problems. He is from Africa and he is a great doctor and he can also cure you as well if you are have the problem And other deadly disease and here is email address voodoospelltemple66@gmail.com or Whatsapp +2348140120719 HERPES CURE,CANCER CURE,HIV/AIDS CURE,HPV CURE
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Lottery Victory said…
I want to applaud my beautiful wife for finding out about Dr Ozigidon who helped us with the National Lottery Jackpot winning numbers to win a whopping sum of£184 Million in the Euro-million win. My name is Joe Thwaite, 49, and my wife  is Jess Thwaite, 46, from Gloucestershire. On May 10, 2022 we became the biggest national lottery jackpot winner after we had contacted Dr Ozigidon to help us become a large winner in the lottery with his powerful spell because my wife and I have read a lot about his powerful and effective spell. He gave us the winning numbers after casting the spell and assures us of victory. We followed and obeyed Dr Ozigidon spell instructions and today we are celebrating after winning the record-breaking Euro-Millions jackpot of £184M from the draw on Tuesday 10 May, 2022. Thanks to Dr Ozigidon because his good work has really been wonderful with his magical spells. We usually play the lottery but coming up with a big win has never been my thing not until we came in contact with Dr Ozigidon who a lot of people have been so thankful to for his miraculous doings. We are so grateful to this power sorcerer Dr Ozigidon. For giving us victory with his powerful spell. We decided to go public to motivate others and also to tell everyone about Dr Ozigidon powerful spell. Contact him today if you wish. His email at: drozigidonhenz.spell.net@gmail.com Also via whats-app +2349054750112.