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Showing posts with the label authenticity

Thirty day gratitude check in~on being grateful every day.

“We do not grow absolutely, chronologically. We grow sometimes in one dimension, and not in another; unevenly. We grow partially. We are relative. We are mature in one realm, childish in another. The past, present, and future mingle and pull us backward, forward, or fix us in the present. We are made up of layers, cells, constellations.”  ―  Anaïs Nin Change can be subtle, imperceptible. We set our intentions for how we would like things to be and sometimes without knowing it we even set intentions for how we would like things not to be. I've been getting very clear around the kinds of intentions I shoot out to the Universe these past few years and for the most part, I feel in alignment with my highest self. Sometimes it feels like I'm plodding along, making small moves, some deliberate, some tentative or unsure. Like the day I took myself on an artists date and lined up these rocks all the way to the waters edge, just because I could. Weeks later I ...

Day 21~ 30 days of blog lovin'~ a gift from me to you ♥

Beautiful friends ♥ Thank you so much for being with me so far along this ride of everyday blogging. Thank you for being with me in the ordinary moments the sad ones the tired and grumpy ones and the grateful, wondrous ones.... for being so wonderful I have a gift for all of you today. It started as a gift for myself a reminder that there is no need to compare myself to others a reminder that my voice is unique and valuable I mean geez that's what I've been writing about these past few months in the first chapters of my book. Funny isn't it... how the universe does that... how when I begin to reach out to tell others what I feel in my heart it throws it all right back at me to see where I sit with it all.... really, truly... so here is my gift to us all Lets not forget it and shine our light so bright Here is the link below for your own free downloadable Tracy Verdugo print to hang in your creative space as an ever...

Day 20~ Thirty days of blog lovin'~catching dreams and catching breath :)

  It's been a huge couple of weeks and yesterday I had a moment of feeling totally, physically and mentally spent. done, zip, ready to curl up in a ball  and sleep for two days.....or maybe a week.... the unexpected death of our beautiful Gingy boy two weeks ago, right before I left for New Zealand, left me no time to really sit with my sadness,  after a fun, whirlwind teaching trip to NZ I arrived back home to greet and host my new dear friend Judy Wise, and in amongst all that let's just throw in regular life and commitments to be there for Marco and the girls AND a deadline for my upcoming book fast approaching. All of this ( as wonderful as it is and believe me I am not complaining) has left me in need of some space and time to be still..... Yesterday I even curled up on my bed one hour before my kids art class started,  set the timer for 30 minutes and was out like a light.......my power nap got me t...